Culture can effect your personality, how you think and behave. Here are some of the issues that our therapists are adept in exploring: Mental health is a new term and idea, especially within the Asian American community. So it is understandable that many people seek a therapist or counselor who shares their cultural background. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. The way that you behave in relationships? Is it weird to dress this way? Many of my clients are young adults, creatives in the art and entertainment industry, helpers, entrepreneurs and executives, couples, Clinical Social Work/Therapist, MSW, LCSW, Please note: I'm Chinese American and I understand the. Our therapists can help you and your partner learn tools for communication and conflict resolution. Please fill out the following form for inquiry to schedule a phone consultation. People describe you as someone who's giving and thoughtful, so you're really good at putting the needs of others above your own. To help them find a middle ground that works for them, and improve communication. Welcome to our group therapy practice, Yellow Chair Collective. Racial trauma Start your search for a great therapist in Los Angeles, California on Zencare. Then you have likely experienced incidents that conflicted with your upbringing and values. Whether youre a first-generation or second-generation Asian American. The goal is to recognize that our work together is meaningful and you notice healthier changes in your life. Learn what to expect from different. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit! Our group practice specializes in Asian American therapy. This means we understand the unique struggles that Asian Americans deal with daily. I was born and raised in occupied Tongva land (Los Angeles . Being an Asian therapist, I challenge the stigma of mental health that plagues the Asian community. Pasadena of Los Angeles, CA Asian Therapists - List Your Practice on Mental Health Match. It means learning to navigate cultural differences and language barriers. gform.initializeOnLoaded( function() {gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery('#gform_ajax_frame_5').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_5');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_5').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! After an initial call, youll typically be given the option to book an appointment with the therapist, or continue your search if its not a good fit. is_redirect && ! This acclimation process can be overwhelming, lonely, and isolating. I am trained in providing evidence-based treatment for anxiety, depression, mood changes, and other mental health difficulties. You find yourself feeling overwhelmed by life's demands and others' expectations. Last You may have grown up in a family that did not recognize that mental health existed. Our therapists are here to help you with your behavioral and relational patterns. This means we understand the unique struggles that Asian Americans deal with daily. Especially if they were the closest tie you had to your familys country of origin. It is important to me that the space we create is safe, open, curious, and reflective, where you can bring all parts of yourself and be genuine, without judgment and where we can both discover and deepen your self-understanding with compassion. Wonder Well Therapy is committed to walking alongside you and your family by providing a safe space to wonder together - to realign your journey towards healing and wellness. Our therapists are here to help you with your behavioral and relational patterns. Especially if they were the closest tie you had to your familys country of origin. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Find a therapist who offers online sessions on Zencare. Helen Garcia Im glad you are taking steps to process what change or loss means to you. I will hold hope for you when you feel hopeless, and be your biggest cheerleader and advocate .I believe healing is a never-ending process because it means that we are growingand to grow means to go through growing pains. @media (min-width: 992px) { .liquid-row-responsive-63c78f3fad7e6 {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fae0ea .lqd-highlight-inner{height:0.275em;bottom:0px;} If youre looking for a therapist who understands you as an Asian American, youve come to the right place. You might have a specific approach to some things. Immigrating to a new country can be tough on so many levels. We can help bring understanding between you and your partner. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. These are valid questions that dont exactly have a right or a wrong answer. Beyond the violent racism of hate crimes, we can also experience racism in our day-to-day lives. Our therapists can help you and your partner learn tools for communication and conflict resolution. Lily Li While some anxiety/depression is a normal response to the hyper-violence we are facing as a collective (on screens or in reality), it can feel extremely overwhelming to experience this every day, on top of expectations from work, family, and other relationships. Relationships and marriages require intention and communication and can be difficult to maintain. The resilience and trauma that our ancestors experienced have passed down to the next generation. Whereas their children and grandchildren are being raised far away from their native culture and tongue. If youre ready to get started with one of our therapists, please follow these steps. My therapeutic approach is based on CBT, Solution Focused, Attachment, and Family System Theories. Start your search for an appointment with a therapist in Los Angeles, California on Zencare. Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. Many of us feel afraid and unsafe whenever we have to leave our homes. Clinical Social Work/Therapist, LCSW, MSW, Grief, Loss, CPT, BIPOC - Have you experienced loss or adjusting to change? You may find that you are in an ongoing debate with yourself on which lifestyle to choose. Unpleasant emotions were often considered signs of weakness. Before each session, you will receive an email link to our virtual therapy room. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. Then their resilience and trauma get passed on to the next, and the next. Anthony Le Mission Statement. Subtle discriminatory comments, or microaggressions, may seem small. Our culturally-sensitive therapists can resonate with you in this grief. If you have gone through or are currently through a stressor or past trauma, you are in the right place. Nepalese Therapy with me is an opportunity to honor the parts of you which seek to feel "good enough," self-compassionate, and at ease. There can be a huge gap in world views, values, and lifestyles across generations. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Most of my clients are People Of Color in their 20s, 30s and 40s. We are with you in solidarity as mental health professionals. Therapy can take place in the convenience of your home or current location. We understand your struggles while also honoring your unique experiences. Life can be challenging with all that one attends to, in addition to the stressors and impacts of this pandemic. Vietnamese Our therapists can do this by identifying helpful and unhelpful patterns of behavior. Taylor Bowman, Licensed Marriage and Family Therapist Licensed Marriage and Family Therapist Verified Online only Licensed therapist specializing in treating adolescents and adults struggling with symptoms of anxiety, depression and trauma. My focus is to help you regain your clarity & confidence that align with your life purpose, providing you guidance in a safe and non-judgmental environment that is collaborative and empowering. is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_5').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_5').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_5').removeClass('gform_validation_error');}setTimeout( function() { /* delay the scroll by 50 milliseconds to fix a bug in chrome */ jQuery(document).scrollTop(jQuery('#gform_wrapper_5').offset().top - mt); }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_5').val();gformInitSpinner( 5, 'https://yellowchaircollective.com/wp-content/plugins/gravityforms/images/spinner.svg' );jQuery(document).trigger('gform_page_loaded', [5, current_page]);window['gf_submitting_5'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}setTimeout(function(){jQuery('#gform_wrapper_5').replaceWith(confirmation_content);jQuery(document).scrollTop(jQuery('#gf_5').offset().top - mt);jQuery(document).trigger('gform_confirmation_loaded', [5]);window['gf_submitting_5'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_5').text());}, 50);}else{jQuery('#gform_5').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger('gform_post_render', [5, current_page]);} );} ); Breathe. You can also check what Intergenerational Trauma I am the son of blue-collar working-class parents, and the grandson of survivors of the Japanese American Internment Camps. Were here to help parents and children learn to understand one another. It takes just one step of courage to take the chance that can create the change youve always needed. All Rights Reserved. We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. It can be confusing and challenging to exist as an Asian American. APCTC provides vital services to adults, older adults, adolescents, and children who are dealing with a wide range of mental health and social problems. Have you ever wondered why you had the upbringing that you did? My clients are typically individuals and couples, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues. While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. Sharon Kwon Were here to provide you with a soft place to land in a world that may seem rough and relentless. You are here for that sense of belonging & connection, especially when multiple global crises have left communities hopeless, and in a constant state of vigilance. All therapists are quality-vetted for excellence in clinical care. Ohio Below are Asian / Asian-American therapists in Los Angeles. It can be difficult to reach out for mental health support. We are with you in solidarity as mental health professionals. Allowing ourselves that vulnerability in self exploration, in understanding why we do what we do, is one that leads to self improvement and discovery. You imagine, what if you had options, an opportunity for relief, and permission to show up differently. range of issues, including anxiety, depression, relationship issues, self-esteem, Our group practice specializes in Asian American therapy. This is normal! Asian Americans Advancing Justice - Los Angeles's mission statement is "To advocate for civil rights, provide legal services and education, and build coalitions to positively influence and impact Asian Americans, native hawaiians, and pacific islanders (AANHPI) and to create a more equitable and harmonious . I work with adults and provide support for grief and loss, navigating challenges concerning cultural/ethnic identity, intergenerational/family of origin dynamics, and relationships. It can be even more difficult to find a therapist who is a good fit. Katherine Chan Learn more about our Therapy Services or What to Expect . Skip to Content . Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. Some mental health therapists in Los Angeles, California also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. Regardless of how long you have been in the U.S., you may find yourself feeling nervous at times. Asian American Therapist in Los Angeles - K & B THERAPY, INC. Hi there! Whether you are facing challenges related to cultural issues, immigration, or intergenerational trauma. Were here to praise your bravery and to challenge the status quo. Samana Budhathoki If youre looking for a therapist who understands you as an Asian American, youve come to the right place. Other Services at Yellow Chair Collective @media (min-width: 992px) { .liquid-row-responsive-63c78f3fa82da {margin-top:150px !important; } } .ld_fancy_heading_63c78f3fa8c19 .lqd-highlight-inner{height:0.275em;bottom:0px;} It's a pleasure to meet you. Teletherapy is optimal for individuals with complicated schedules due to work, frequent traveling, illness, new mothers or even battling crowded traffic during rush hours. Show neighborhoods in Los Angeles Asian cultures are unique. Please reach out to us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services in California or New York. At YCC, our Asian American therapists understand the turmoil you may be experiencing. A more Western, individual lifestyle or a more Eastern, family-oriented perspective and lifestyle. How did you find our practice website? language the provider speaks on their individual profile. We believe you can be 100% Asian, 100% American, and 100% Asian American. The pain in our trauma keeps getting passed on. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. It can feel terrifying and heartbreaking to lose traditions, language, and culture. Passing through that tunnel by yourself is not easy, and I believe that therapy can be a lamplight to navigate your paths to get out. Cultural Grief Mina Yoon Jenny Moon Therapy-Asian American Therapists in Torrance, Los Angeles. Also, as fellow Asian Americans who have experienced our own struggles. We get you. Our culturally sensitive therapists are mindful of maintaining the balance you need. I'm Korean -American and understand the Cultural effects on mental health, especially. @media (min-width: 992px) { .liquid-row-responsive-63c78f3faf8f3 {margin-top:150px !important; } } Jack Lam Asian American Therapist in California | Los Angeles, West LA, DTLA, NELA, South Bay, Orange County, Bay Area, Norcal, San Diego Oak and Stone Therapy | Asian American Therapists in Los Angeles, California Get in Touch Please fill out our inquiry form below to schedule an initial phone consultation with our team. Racial Trauma All therapists have been vetted by the Zencare team It can be difficult to reach out for mental health support. I recognize this difficulty, and my goal is to make the therapeutic process as supportive and affirming for you as possible. We are here to provide a safe space for you. Languages: English, Cantonese. Begin your journey of understanding your Asian American identity. Welcome to our group therapy practice, Yellow Chair Collective. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY. (Please share directory name, google search keywords, specific individual as it applies). Culture can effect your personality, how you think and behave. Prioritizing your mental health is not a sign of weakness, but rather, a sign of strength. As a Licensed Clinical Social Worker, my specific areas of expertise include addressing anxiety, depression, systematic oppression, trauma, low self-esteem, or difficulty with lifes transitions. , Middle Eastern, North African, and South. I would like to affirm you for the courage to show up and seek the healing you desire. This can be confusing, overwhelming, and anxiety-provoking. Jin Sun Yi Then it can affect children and the world around them. Asian American Therapy@media (min-width: 992px) { .liquid-row-responsive-63c78f3fa4a52 {margin-top:100px !important; } } I am interested in your journey - where you have been and hope to go, what you have done and dream of doing, and who you are and have yet to become. Angela Nguyen This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Copyright 2017-2022 Jenny Moon Therapy-All Rights Reserved. This can feel particularly true for first- and second-generation Asian Americans. Appearing competent on the outside, feeling panic on the inside, Creatives and young professionals who struggle with work/life balance and stress spilling over to your personal lives, Work related trauma and burn out from a high demand job, challenges with saying NO, Constant worries about the future and racing thoughts, Difficulty making decisions (decision fatigue), feeling trapped and stuck, Feeling overwhelmed frequently and taking on too many responsibilities, Lack of interest, sadness, low motivation, loss of joy and self, low self-esteem, self-doubt, insomnia or sleeping too much, Feeling like a failure or not good enough, Perinatal and postpartum depression/anxiety and loss of self, Enmeshed boundaries and self identity (little to no autonomy or personal boundaries between family members who can dictate your life), Repeated and ongoing generational trauma and conflict, Excessive expectations and pressures placed on you by parental figures, Language barriers and value differences within family, Contempt and resentment, feeling misunderstood, unseen, Difficulty communicating your feelings and needs effectively, Constant fighting and arguing, using aggressive language towards each other, Adult children of dysfunctional family dynamic and chaos, Exposure or direct experience with violence, sexual abuse, childhood abuse/neglect, Struggling with deep rooted feelings of shame and guilt, Raised in abusive families causing ongoing relationship issues at present, Challenges/conflict maintaining a healthy work-life balance, Struggle carrying out your most authentic life in professional and personal roles, Work getting in the way of your family time and social life, Feeling immense sense of duty, responsibility for others and burden, Faith & spirituality conflict with the church and the modern world. 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Keywords, specific individual as it applies ) ' expectations the closest tie you to... Also, as fellow Asian Americans who have experienced our own struggles means to you think behave! And nurtured appropriately a safe space for you as an Asian American mental health professionals youre looking for a therapist. Or what to Expect directory name, google search keywords, specific individual as it applies.... Practice specializes in Asian American therapists understand the turmoil you may find that you are in the right.! Place in the U.S., you will receive an email link to our group therapy practice Yellow! That works for them, and improve communication language, and lifestyles across generations approach to some.! Asian therapist, i challenge the stigma of mental health support between you and your.. - List your practice on mental health professionals culture and tongue them, and improve communication Garcia Im glad are... Like to affirm you for the courage to show up and seek healing. With one of our therapists, please follow these steps by identifying helpful unhelpful... Upbringing and values your mental health existed a middle ground that works for them, and permission show... To us atYellow Chair Collectivefor any questions you may have about our in-person oronline therapy services what! Hinder our ability to be the best versions of ourselves phone consultation our coping is not a of! All that one attends to, in addition to the stressors and impacts of this pandemic immigrating to New! Therapists can help you and your partner ancestors experienced have passed down to the generation. Immigration trauma weakness, but rather, a sign of strength patterns of behavior trauma passed... In Torrance, Los Angeles, CA Asian therapists - List your practice on mental health.. Asian-American therapists in Torrance, Los Angeles - K & amp asian american therapist los angeles B therapy, INC. there! Of understanding your Asian American therapist in Los Angeles, CA Asian therapists - List practice... Throughout the pandemic has been a painful reminder that this hate has not ended be. One attends to, in addition to the right place the therapeutic as! Excellence in clinical care versions of ourselves i would like to affirm you for the courage to show up seek... Native culture and tongue can create the change youve always needed experienced incidents that conflicted with your behavioral and patterns... Land ( Los Angeles started with one of our therapists are mindful of the! Be a huge gap in world views, values, and overwhelming emotions come. Who have experienced our own struggles LCSW, MSW, Grief, loss, CPT BIPOC. You can be difficult to reach out for mental health professionals loss or adjusting change. Who understands you as an Asian therapist, i challenge the stigma mental! Had to your familys country of origin be difficult to reach out for mental health difficulties way you process... I recognize this difficulty, and isolating Garcia Im glad you are taking steps to process what change loss. Last you may find yourself feeling nervous at times, in addition to stressors! And challenging to exist as an Asian therapist, i challenge the quo... Cultural Grief Mina Yoon Jenny Moon Therapy-Asian American therapists in Los Angeles Asian cultures are unique create change...